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Indoor Rock Gym Climbing Directions - Work Out Fitness
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Time left: |
(7/21/2008 5:29:20 AM) |
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Bids: |
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workfromhomerecruiter |
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Current Bid: |
USD 0.01 |
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If you are thinking about trying indoor rock climbing then reading through these materials in advance will give you a big head start before attending any indoor rock gym where you might otherwise embarrass yourself in front of the class.
This 7 page manual covers the figure eight knot and fisherman's back up which you can practice at home and look like a pro on your first day!
Also covers "belaying rules" and "verbal communication" techniques when climbing.
Rock Gym climbing is an awesome bicep and upper body workout I highly recomend you check out!
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